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Physiotherapy – The Painless Therapy

The word physio is related to nature or natural functions, and the most commonly used term is physiotherapy. Whenever there are symptoms of stress, joint related pains and any motivational support needed to experience a new view towards life, the one word that comes to every mind is the physiotherapy.

What is Physiotherapy?

This therapy is mostly related to the treatment of injury, illness or disability. Physiotherapy means to aid the treatment of disease or injury through physical methods such as massage, exercise heat treatment and many others, but it is devoid of drugs and medicines. The people involved in this health science, called the physiotherapists use their knowledge and skills to improve a range of conditions ranging from respiratory problems to neurological disorders.

History of Physiotherapy

Physiotherapy’s earliest form dates back as far as:

  • 460 B.C, owing to physician’s Hippocrates and Galenus who used many forms of manual therapy to treat injuries.
  • The origins of physiotherapy being more as a professional group is credited to Per Henrik Ling, the founder of Royal Central Institute of Gymnastics (RCIG), and more likely remembered as the “Father of Swedish Gymnastics”.
  • The other countries too followed it and the treatments were deemed to be successful during the polio outbreak of 1916 in U.S and in First World War to restore physical function to injured soldiers.
  • In 1940’s the treatment primarily consisted of exercise, massage, and traction and soon after, manipulative procedures to the spine and extremity joints began to be practiced.

How it functions differently from others?

The very difference is that there are no side effects observed, when compared to other practices in the treatment of the disease or injury. Moreover, there is much involvement of patient in their well-being through awareness, education and participation in their own treatment. To paint a clear idea, physiotherapy can help a patient recover from surgery or from a serious nervous breakdown through various techniques like electrotherapy, hydrotherapy and exercise programs, each specifically tailored to the requirements of the patient.


Types of Physiotherapy

Physiotherapists are trained to address many specialist areas such as children’s health (paediatrics), sports medicine or women’s health. The treatment techniques vary and are based on the type of physiotherapy, and the treatment programs vary in length depending upon the severity of the condition.

Generally, three different types of physiotherapy include:


  • This is also called orthopaedic physiotherapy that involves the treatment of bones, muscles and joints.
  • The ailments which are treated include, back pain, strains, sprains, arthritis, workplace, bursitis and sports injuries.
  • This therapy includes the techniques like deep tissue massage, dry needling, muscle energy techniques, cupping and rehabilitation exercises.


  • This type of therapy mainly addresses the disorders of the cardio-respiratory system that includes common problems like chronic bronchitis, asthma and emphysema.
  • Treatments include breathing exercises, coughing techniques, and chest wall vibrations.


  • The disorders of the nervous system include acquired head injuries, stroke, spinal cord injuries, Parkinson’s disease and multiple sclerosis are addressed in this kind of therapy.
  • Treatments include gait training which aids the patient to walk after sustaining an injury or disability, speech and language therapies, recreation and sports activities and Therapeutic exercises to restore and maintain strength.

A Broad Perspective

Physiotherapists aren’t limited to the rehabilitation of musculoskeletal injuries, sports injuries and back pain. Physiotherapists can also help a person recover from surgery and can also help them with the use of equipment aids and also as to where to get them. They usually practice this in community health centres, public hospitals, fitness centres, schools, sporting clubs, work place and sometimes to offer a multifaceted approach towards rehabilitation they may work with other health care providers.

So, next time you visit a physiotherapy session, thank the physiotherapist for treating the ailments without any pain, but through his knowledge and techniques.

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Hope this article has made it clear that physiotherapy is the best choice for your physical problem. If you would like to know more then let’s go to the details, you will have some better information.

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